Person Centred Counselling
Hello, my name is Ruth and I will offer you a safe and confidential space to share your thoughts and feelings. Working together, we will find a way through the problems you’re currently facing and build resilience to tackle life’s future challenges.
If you’re thinking about counselling, it’s likely that you’re feeling unhappy, stressed, anxious or depressed. Maybe you’re even feeling overwhelmed or burnt out. You might be hanging on to difficult experiences from the past or maybe you’re struggling with making the changes you want for the future. Counselling can offer you an opportunity to explore your feelings and find a way through to increased self-awareness and a more fulfilled life.
I bring to my practice a calm and genuine warmth and will listen to your feelings in a non-judgemental way. I’ll respond to your needs with compassion, respect and empathy, and will use a holistic approach to help you work through your problem to better understand yourself.
I have 7 years’ experience working in the NHS, providing holistic support to patients, families and NHS staff and over 3 years working as a counsellor with Macmillan Cancer Support.
Training and Experience
• Diploma in Therapeutic Counselling (BACP Accredited)
• BSc (Hons) Psychology
• PG Certificate Nutrition
I have additional training and experience in the areas of in anxiety, depression, relationships, menopause, trauma, cancer and bereavement.
I work with individual adults and offer face-to-face, online and telephone counselling. Sessions are charged at £50, with a limited number of half price £25 sessions available to students or those with low income.
If you have any questions or would like to arrange a free, no obligation 20-minute telephone session where we can discuss how we can work together, please get in touch. Thank you.